Back in the olden days, before a tough workout, your mom would hand you a piece of toast and a banana. Then she'd rub your hair and push you out the door. That was called pre-workout. Nowadays you take a scoop of some unidentified substance,...

As we move full swing into our favorite month Spring, there’s an opportunity for us to take a quick recap of what’s going on in workout music right now. A ton of hot tracks have dropped over the past couple of months and we can’t...